FALL SEASON TRAINING TIME
FALL SEASON TRAINING TIME
At alpha lycan gym llc, we started out as a small personal training studio with a mission to help individuals achieve their fitness goals. Over the years, we have grown in knowledge and awareness to suite all clients needs.
We believe that fitness is not just about physical health, but also mental and emotional wellbeing. We take a holistic approach to fitness, focusing on nutrition, stress management, and mindfulness in addition to exercise.
Our team of experienced trainers has a diverse range of backgrounds and specialties, allowing us to provide a personalized fitness experience for each of our clients. From bodybuilding to yoga, we have a trainer who can help you reach your goals. Our Master trainer Dr.h.c. Anderson Dias-Moreira with a vast qualified experience in the Fitness and Martial Arts Capoeira Field , divertifies and accommodates training for each client needs.
68-60 Austin Street 8th floor, Forest Hills, New York 11375, United States
E-Mail: coachanderson@alphalycangym.com alphalycangym@gmail.com Phone: 929-535-9583
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